BLOG: My Whole30 Experience, Day 1 - 6

Ok guys, here's a breakdown of my Whole30 journey for the first 6 days! Some of the stuff I ate, workouts, how it affected my sleep & how tf I made it thru the weekend without a single drop of Pinot Grigio *wah*

Again, if you missed it I'm going 30 days without dairy, grains, alcohol (nooooo!), legumes, added sugar, carrageenan/MSG/sulfites... my hope is to achieve the body reset it promises & lose some weight in the process while getting a better understanding of how certain foods have a positive/negative effect on my energy/mood/skin/sleep/weigh/tummy bloating etc etc ;)  It's gonna interesting to say the least.

Follow my daily updates along on my Twitter & Instagram story!

More on the Whole30 HERE!

 
 
 
 
 
 
 
 
 
 
 
 
Katie Sommers

Katie Sommers

ME: Radio, black nailpolish, faux fur, wine, omg shoes, Christmas, reality TV, my dogs, lipgloss, RuPaul, scary movies, food & fun. I'm kind of loud. Read more

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