According to a registered dietician with "Good Housekeeping", these are the best/worst diets of 2019:
BEST - Mediterranean diet, DASH diet, Volumetrics diet
WORST - Detoxes or cleanses, Carnivore diet, Keto diet
ME: Radio, black nailpolish, faux fur, wine, omg shoes, Christmas, reality TV, my dogs, lipgloss, RuPaul, scary movies, food & fun. I'm kind of loud. Full Bio