Karissa Kouchis is Tony Robbins' top female trainer & performance strategist, and is normally traveling the country 354 days out of the year speaking to teams about mindset & success habits.
On this quarantined episode of The Seesaw Sessions, KK shares what things you should focus on to navigate through times of stress. Plus why having a morning routine is so important right now, and what steps you can take to stay positive through these difficult times. (Listen to the latest episode below)